Competition Prep Services
Thinking about a competition?
Lifestyle Services
Become one of our lifestyle clients.
Body Transformations
See our latest transformations.
Unleash Your True Potential with Team Atlas
Team Atlas is a world-class coaching team led by James Ayotte, delivering personalized training and nutrition strategies for athletes pursuing elite-level results. Our philosophy is built on precision, accountability, and individualized execution, not volume-based systems or generic programs. Every athlete receives a structured plan designed around their body, goals, and competitive timeline to support sustainable progress and consistent performance.
Since 2018, Team Atlas has set the global standard for athlete achievements. We have created 142 IFBB Pros, produced the most IFBB Bikini Pros worldwide from 2021 through 2025, delivered the most Fit Model IFBB Pros in the world, and produced the highest number of IFBB Pros in Canada for 8 consecutive years. Since 2018, our athletes have also earned 41 Bikini Olympia qualifications, with 27 IFBB Pro cards achieved in 2025 alone.
What sets Team Atlas apart is our commitment to personalized care and hands-on coaching. Every athlete receives detailed feedback, consistent communication, and tailored instruction at every stage of their journey. If you are ready to train with a team that prioritizes quality, accountability, and proven results, apply to Team Atlas today and take the first step toward performing at the highest level.
Stay Consistent, And Stay Hungry For Results!
Stay Consistent, And Stay Hungry For Results!
James Ayotte
Olympian Bikini Coach
Olympian Bikini Coach
Having personally transformed his life by losing 140 lbs, Coach James Ayotte understands firsthand the importance of a tailored approach to fitness. His mission is to provide each athlete with a personalized strategy, expert guidance, and consistent motivation to stay focused and achieve lasting results.
What Our Clients Say
Team Atlas is very good team for bodybuilding contest from off season to prep. James very professional and very patient, taking responsibility to make mine… “Medea Chen”
James is such a great coach and all of the team is super prepared and organized, I am currently on prep and working on my… “Carla Andrea Reyes Vargas”
My goal is to do competition and didn’t want to waste time and money. I approached Team Atlas because is the líder in bikini competition.… “Lise Hernandez Girouard”
Extremely professional. High quality service. Custom approach to diet, training, health and performance supplements. Abundance of tips and guidance on the private Team Atlas Facebook… “Iwona Bugaj”
Since I started to compete in bodybuilding, I’ve always wanted to be part of Team Atlas – because I admired his work, ethics and success.… “Gisela Monraba”
Being part of Team Atlas is a cutting-edge experience. Despite having numerous talented athletes, James’ team makes me feel valued, not just another client on… “Megan Jo Rodriguez”
I love being part of Team Atlas, the attention and dedication the team has with us is amazing! I highly recommend Team Atlas 10/10 ❤️
I’m new to Team Atlas since the end of January and I already know it’s been the best decision for me in my career. The… “Jennifer Morakis”
Soo grateful I joined Team Atlas! Coach is on top of everything & makes this journey so much easier to navigate. His attention to every… “Tracey Anderson”
Switched coaches and the difference in less then 90 days has been magical. The attention to detail and response time is impeccable. Recommending to all… “Melissa Cuartas”
I’ve worked with Team Atlas since 2020 from lifestyle to competition prep. I am extremely happy with my decision to work with James. He is… “Huong Mai”
I have been wanting to work with James from Team Atlas for years and just working with him for a short period of time has… “Alba Moore Diaz”
I spent 5 years competing and finally decided to join Team Atlas. I wish I joined sooner, we turned pro our first show together. Thank… “Amanda C”
I’ve been working with team Atlas for 8 months already and I can say that I’m very satisfied with all the progress I’ve made. They… “Isaura Elena Molina”
Buckle up babes, this review is going to be long! I started with Team Atlas 6 months ago with a dream of getting on stage… “Lindsey Pfeiffer”
Very professional team of athletes! Perfect service system! Professional guidance for race preparation!
I am so grateful for being a part of TeamAtlas. When I first decided to compete in Bikini, i knew absolutely nothing about it. With… “Diana Sorokova”
The best team and coach. James is so detailed oriented and he knows how to get results. I’m so glad to be apart of Team… “Angela M”
Team Atlas is incredible! I’ve been with them since February 2022 and only wish I had joined sooner. They keep me accountable and constantly push… “Callista Tryon”
Been with James for almost a year and couldn’t be anymore happier! He’s always made preps stress free and such a breeze compared to previous… “Jessica Mikalik”
Following my first show experience in 2022, I knew I required A LOT more development. I decided to work with Team Atlas because their core… “Vina Panesar”
I have been competing for 5 years now. Originally started as a just for fun thing but ended up loving it and the personal challenges… “Taren Smith”
Being with Team Atlas for almost four years has been one of the best decisions I’ve ever made! James is truly one of the best… “Maria Didukh”
Working with James has been truly transformative. His attention to details is like no other and his knowledge for the bikini category is by far… “Alexandra Rhazouani”
The best coaching experience l’ve ever had! James is extremely dedicated and commited to get the best out of you in order to achieve your… “Daniela Díaz”
I’ve been a client of James Ayotte/Team Atlas since 2023 and have been thrilled with my experience! Every member of the coaching and administrative team… “Gillian Hughes, IFBB Bikini Pro”
I joined Team Atlas mid prep last year when I knew I needed a change of pace to truly take my journey to the next… “Regine Hunter”
I’ve been working with team atlas for 2 years this June and it was the best decision of my life. I can’t believe the amount… “Bry Finay”
One of the best decisions I ever made was joining Team Atlas. James helped me achieve my Pro status and is the best coach in… “Ifbb Pro Tavia Bernhardt”
I joined Team Atlas in November 2024 as an IFBB pro competitor and couldn’t be happier with my decision. Every check in is meticulously reviewed… “Jessica Neary”
I joined Team Atlas late December of 2024 and have worked with James and the Team Atlas team for roughly 3 months. James is extremely… “Faithlyn Derla”
Victoria keeps me accountable and is always encouraging and motivating me to reach my goals!
I have been on Team Atlas since October 2024. I absolutely LOVE being a part of this team and my only regret was that I… “Rachel Fetterley”
So incredibly professionnal, attention to details is unmatched, the team members are all super qualified, providing quality services. Amzing experience overall. They’re the best at… “Maïka Auger”
I’ve been with team atlas since 2021 . I love the attention to the detail and how strict he is to get me to the… “Gaby Miyashiro”
James Ayotte is nothing but professional and detail-oriented, and he cares for every one of his athletes. Being on Team Atlas has been one of… “Isabella Ines Buenaventura Nichol”
I have been working with team Atlas for nearly 9 months now, and my experience has been incredible! James is an amazing coach. His level… “Verushqa Andrade”
I honestly cannot say enough about James and his team. Team Atlas has been nothing short of amazing and I would not be where I… “Nicole Rakowski”
I’ve been in team atlas team prior covid to finally get the chance to do a proper prep with them and I can say that… “Jeannie Déry-Bélanger”
I’ve been working with Team Atlas since March 14, 2025, and it’s exactly what I was missing,better communication and attention to detail. As a female… “Rhiannon Murray”
Really great experience of coaching. Right from the start you can see the expertise. The attention to detail is really impressive. We have tons of… “Marie-Noël Roy”
Love this Team!! James and Victoria have guided me every step of the way in my weight loss journey and I couldn’t be more thankful!… “Carla Coyne”
I am going into my second competition season with team atlas after a full 8 month off season with James and I couldn’t be happier… “Kaitlan Hall”
Being a Team Atlas athlete was the best thing I ever did for my competition career, he made me pro in 1 show!
I have been on Team Atlas since my first show in 2021 and have never been on any other team for good reason. I wouldn’t… “Juliane Merendo”
I’ve been with Team Atlas for almost three years, and I couldn’t have chosen a better team for my bodybuilding journey. James’ passion and attention… “Jessica Juan”
I have been a part of Team Atlas for a short period of time, however in this time I have grown in size and as… “Jewels Riz”
James is the best coach in the world for bikini bodybuilding. I have been competing for few years and he knows how to make the… “Nebras Hayek”
I have been with James for just about a year now and I have had nothing but phenomenal interactions. He is responsive, motivating and highly… “Chloe Jones”
I am going on my third year with Team Atlas, and they are the only coaches I will ever use. Their attention to detail, passion,… “Mallory Phelps”
Sabra Young , can I give you more than 5 stars?! Truly an exceptional coaching experience with Team Atlas ! Sabra, James, Claire, Victoria, +… “Kaila Grace”
I’ve used James services for lifestyle transformation and still can’t believe the results I’ve had. He’s extremely detailed and patient.
Team Atlas is a well-oiled machine, operating with precision and a clear vision for success. James pays great attention to detail, ensuring that every aspect… “Lacey Eaton”
Being with Team Atlas for the past two years has been an incredible experience. James is hands down the best coach in the industry, known… “Rosie Fonti”
Highly recommend James & Team Atlas If you are looking for results, his results speak for themselves. He has helped me level up as an… “Erikka Trotter”
Signing up with Team Atlas was the most life changing decision I ever made. I dreamt of stepping on stage back in 2022, and with… “Brooklynn Bodo”
I have been with Team Atlas since 2019. Even as an amateur James was very attentive and worked closely with me, pushing me to be… “Gina Switzeny”
⭐️⭐️⭐️⭐️⭐️ Working with James and Team Atlas has been an absolute game-changer in my bodybuilding journey. Their attention to detail is unmatched. They tailor every… “Jessie James”
I joined Team Atlas late December of 2024 and have worked with James and the Team Atlas team for roughly 3 months. James is extremely… “Faithlyn Derla”
Really great team, and always have 100% full attention on my case whether coach is busy or not with other clients with their shows 😍🎯
Working with James and his team has been an absolute game-changer for my competition prep. From day one, everything has been incredibly organized. One of… “Mary Sherbet”
Go Team Atlas! If you are looking for an all inclusive, one-stop shop that will turn you from an amateur fitness enthusiast to a pro… “Cynthia Bouchard”
Joining this team was the best decision I made, since the beginning you have the clarity of everything on your plan because it’s so detailed… “Gabriela Espinoza”
Best bikini coach! Recommend if you’re looking forward to earning your ProCard and/or exceeding as a bikini athlete
I have nothing but amazing things to say about the head Coach James Ayotte and his incredible team! I’ve been working with them for a… “Ashiko Westguard”
I have been with Team Atlas for going on two years now. My body has never been in the shape it’s in now! James is… “Shonjrell Ladner”
I consider working with James at Team Atlas to be very professional. Even though I have only recently started working with him, he demonstrates great… “Dominika Malesa”
Phenomenal Coaching Team – Atlas Delivers Excellence! I can’t say enough great things about Team Atlas! Their dedication, expertise, and unwavering support have truly transformed… “Jessica Vaillancourt”
My only regret is not working with James sooner. If you’re serious about achieving the best results, Team Atlas is the team to join. Worth… “Francenis Baez”
I love my experience being a lifestyle client with Team Atlas! I am down 92 pounds, I can’t thank you enough!
I started working with James in July 2024, and my main goal was to compete and earn my pro card as a bikini athlete. From… “Kate Fit and Shredded”
I earn my pro card by being part of this beautiful community! I joined Team Atlas in 2022, so proud about this choice! James is… “Birica Anghel Simona”
Team Atlas has an excellent reputation. I’ve trained with different teams and Atlas is by far the most professional and has everything you need. They’re… “Mindy Lopez”
This is my first season competing with Team Atlas and I have been thoroughly impressed with James’ attention to detail and refinement of processes needed… “Ashley Kreger”
Team Atlas is the best of the best. I am so grateful for all their support, knowledge and guidance. They have pushed me to become… “Bailey Harrison”
Being a part of Team Atlas and working with Victoria has increased my motivation and confidence to achieve my competition goals. The culture of the… “Heather Talbot”
If you are serious about competing, joining TeamAtlas is definitely the best decision you will make. I did not only find the best coach, but… “Josee Lachance”
I hired James in November 2024 and have been continuously impressed by his attention to detail every single check in! He has been on top… “Adrienne Nelson”
I have been working with James since December and this is the most detail oriented coach I have ever worked with in my 5 years… “Summer Meer”
I’ve had experience with other coaches in competition prep and at the end of my last prep, I knew the next time I compete, it’d… “Christine Dayrit”
Working with Team Atlas and Coach James has been a game-changer. James is, without a doubt, the most meticulous and detail-oriented coach I’ve ever met.… “Gabriella Mohamed”
