Lifestyle & Transformations Services

The Team Atlas Lifestyle and Transformation service is perfect for you if you’re looking to lose fat and/or gain muscle and be healthier. On Team Atlas, we understand that every individual has their own complicated schedule, dietary needs/preferences, and their own personal goals that they want to achieve. With our lifestyle and transformation program, we take every aspect of your life into consideration!

Every one of our clients receives a customized plan that will help you achieve your goals as quickly and as easily as possible! With our Team Atlas lifestyle program, we also offer check-in services which allows you to check in with Head Coach James on a weekly basis, to help you stay accountable, and on top of your goals. James will ensure your plan is updated and that you’re continuing to progress. As a client, you will also receive access to a Team Atlas Lifestyle community Facebook group where you can communicate, and share tips, speak about your own achievements and milestones, share recipes and receive motivation from other fellow lifestyle clients. Join the Team Atlas Lifestyle and Transformation team today to change your body, mind and your life!

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Real People Real Results

These are real transformations achieved by our dedicated Team Atlas clients! We have completed over 650 incredible Team Atlas and lifestyle transformations since 2015. Join today and be one of the 100’s of people who have changed their body and mindset & now live a much healthier life!

Workout and Diet Packages

Workout Programs (5-6 Day Split) Price
1 workout programs $150
3 workout programs $400
10 workout programs $1,200
Nutrition/ Supplement Guides Price
One time meal plan & supplement guide with 1 session of questions $150
Meal plan & supplement guide  with 4 weeks of upkeep and questions $280
Meal plan & supplement guide with 12 weeks of upkeep and questions $600
Meal plan & supplement guide with 52 weeks of upkeep and questions $2,000
Nutrition and Workout Plans with Weekly Check ins Price
4 week nutrition and workout package with weekly check ins $430
12 week nutrition and workout package with weekly check ins $1,000
24 week nutrition and workout package with weekly check ins $1,800
52 week nutrition and workout package with weekly check ins $4,000
Competition Preperation
Please inquire for more information – Contact