Team Atlas Youtube
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Atlas Podcast #16 | Bret Contreras, PhD & James Ayotte
Guiding bikini athlete @Monique_Caves through a rigorous quad workout!
Quad Annihilation | Monique Caves & James Ayotte
Atlas Podcast #15 | Isa Pecini & James Ayotte
Atlas Podcast #14 | Dr. Kelley Wright & James Ayotte | MD & IFBB Bikini Pro
The Hamstring Onslaught Instructional Video is Now Available on the Team Atlas YouTube!
Hamstring Onslaught | Isa Pecini & James Ayotte
Glute Workout: No Mercy
Glute Workout: No Mercy | Isa Pecini & James Ayotte
Atlas Podcast #13 | Rudy Jambrosic & James Ayotte | Olympia & IFBB Pro Judge
Ms. Bikini Olympia - Shoulder Destruction
Shoulder Destruction | Ms. Bikini Olympia Isa Pecini & James Ayotte
Bodybuilding Will Keep You Grounded During Difficult Times
Back Blitz - Victoria Schmidt & James Ayotte
Train Like An IFBB Bikini Pro
Atlas Podcast #12 | Claire Husseindijan & James Ayotte | Coachable Athletes
What Should You Do If You Binged After Your Show?
Atlas Podcast #11 | Claire Husseindijan & James Ayotte | Planning Your Contest Season
Why I’m Focused On Coaching Bikini Athletes
Atlas Podcast #10 | Victoria Schmidt & James Ayotte | From Amateur to IFBB Pro
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Atlas Podcast #16 | Bret Contreras, PhD & James Ayotte
Guiding bikini athlete @Monique_Caves through a rigorous quad workout!
Quad Annihilation | Monique Caves & James Ayotte
Atlas Podcast #15 | Isa Pecini & James Ayotte
Atlas Podcast #14 | Dr. Kelley Wright & James Ayotte | MD & IFBB Bikini Pro
The Hamstring Onslaught Instructional Video is Now Available on the Team Atlas YouTube!
Hamstring Onslaught | Isa Pecini & James Ayotte
Glute Workout: No Mercy
Glute Workout: No Mercy | Isa Pecini & James Ayotte
Atlas Podcast #13 | Rudy Jambrosic & James Ayotte | Olympia & IFBB Pro Judge
Ms. Bikini Olympia - Shoulder Destruction
Shoulder Destruction | Ms. Bikini Olympia Isa Pecini & James Ayotte
Bodybuilding Will Keep You Grounded During Difficult Times
Back Blitz - Victoria Schmidt & James Ayotte
Train Like An IFBB Bikini Pro
Atlas Podcast #12 | Claire Husseindijan & James Ayotte | Coachable Athletes
What Should You Do If You Binged After Your Show?
Atlas Podcast #11 | Claire Husseindijan & James Ayotte | Planning Your Contest Season
Why I’m Focused On Coaching Bikini Athletes
Atlas Podcast #10 | Victoria Schmidt & James Ayotte | From Amateur to IFBB Pro
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