Competition Prep Services - Team Atlas

Competition Prep Services

Team Atlas is globally recognized for producing elite competitive results at the highest level of bodybuilding. Led by James Ayotte, our competition services deliver personalized, hands-on coaching that covers every aspect of contest preparation. From tailored nutrition adjustments and physique assessments to supplement protocols, posing refinement, and peak-week execution, every detail is managed with precision to ensure athletes arrive on stage fully prepared.

Our approach is built around maximizing results, regardless of genetics or prior competitive experience. Each athlete receives an individualized competition plan designed to enhance strengths, address weaknesses, and optimize conditioning, presentation, and performance. James Ayotte remains directly involved throughout the entire process, providing continuous feedback, strategic adjustments, and expert oversight leading into show day.

The results reflect the standard. Since 2018, Team Atlas has created 142 IFBB Pros across divisions, including the most IFBB Bikini Pros worldwide from 2021 through 2025, the most Fit Model IFBB Pros in the world, and the highest number of IFBB Pros in Canada for 8 consecutive years. Since 2018, Team Atlas athletes have also earned 41 Bikini Olympia qualifications, with 27 IFBB Pro cards achieved in 2025 alone.

If you are ready to compete with a team that delivers proven outcomes at the highest level, Team Atlas provides the structure, precision, and expertise required to succeed on the world stage. Apply for competition coaching and train under a standard that consistently produces champions.

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OUR COMPETITION PREP PACKAGES

GOLD
Under James’ Expert Guidance

OPTION 1: $8,000
One-time payment for a year

OPTION 2: $5,000
One-time payment for 6 months

What’s Included:

  • Personalized Meal Plan With Precise Food Choices And Portions.
  • Customized And Detailed Workout Plans.
  • Personalized Cardio Protocol.
  • Supplement Recommendations.
  • Weekly Check-Ins With James.
  • 10 Complimentary Posing Classes Included With The 1-Year Package or 5 Complimentary Posing Classes With The 6-Month Package, All With IFBB Pro Victoria Schmidt.
  • Monthly Phone Calls With James.
  • Detailed Peak Week Guidance.
  • Access to All Team Atlas eBooks.
  • Membership To The Team Atlas Facebook Group.
  • Exclusive Team Atlas Discounts.
  • Assistance With Suit, Jewelry, Hair, And Makeup Selection.

SILVER
Under James’ Expert Guidance

OPTION 1: $5,300
One-time payment for a year

OPTION 2: $2,850
One-time payment for 6 months

OPTION 3: $1,500
One-time payment for 3 months

OPTION 4: $1,100
Initial Payment
(covers first and last month)
Monthly: $550

What’s Included:

  • Personalized Meal Plan With Precise Food Choices And Portions.
  • Customized Workout Split.
  • Personalized Cardio Protocol.
  • Supplement Recommendations.
  • Check-ins With James Every 10 days (Offseason) & Every 7 Days (Starting 12 Weeks Out). Upgrade available for year-round weekly check-ins at a 25% price increase.
  • Monthly Phone Calls With James.
  • Detailed Peak Week Guidance.
  • Access To Purchase Posing Classes With IFBB Pro Victoria Schmidt.
  • Access to All Team Atlas eBooks.
  • Membership To The Team Atlas Facebook Group.
  • Exclusive Team Atlas Discounts.
  • Assistance With Suit, Jewelry, Hair, And Makeup Selection.

BRONZE
Coached by IFBB Pro
Sabra Young

OPTION 1: $4,000
One-time payment for a year

OPTION 2: $2,300
One-time payment for 6 months

OPTION 3: $1,200
One-time payment for 3 months

OPTION 4: $850
Initial Payment
(covers first and last month)
Monthly: $425

What’s Included:

  • Personalized Meal Plan With Precise Food Choices And Portions.
  • Customized Workout Split.
  • Personalized Cardio Protocol.
  • Supplement Recommendations.
  • Check-ins With Sabra Every 10 days (Offseason) & Every 7 Days (Starting 12 Weeks Out). Upgrade available for year-round weekly check-ins at a 25% price increase.
  • Monthly Phone Calls With Sabra.
  • Detailed Peak Week Guidance With Help From James.
  • Access To Purchase Posing Classes With IFBB Pro Victoria Schmidt.
  • Access to All Team Atlas eBooks.
  • Membership To The Team Atlas Facebook Group.
  • Exclusive Team Atlas Discounts.
  • Assistance With Suit, Jewelry, Hair, And Makeup Selection.

Athletes We’ve Worked With

Team Atlas has a remarkable history of guiding both Bikini and Fit Model athletes to competitive success at the highest level. James Ayotte has coached a large number of IFBB Bikini and Fit Model Pros, Overall Champions, Bikini and Fit Model Olympians, many of whom began their journeys as first-time competitors.

You are invited to join the ranks of these accomplished athletes and pursue your goal of becoming an IFBB Bikini Pro, Fit Model Pro, Bikini Olympian, or Fit Model Olympian with Team Atlas. With a proven track record, individualized coaching, and an uncompromising standard of excellence, we are confident in our ability to help you reach your full potential and achieve elite-level success in the NPC and IFBB Pro League.

What Our Clients Say

CLIENT INQUIRY REQUEST FORM

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