Team Atlas is the best of the best. I am so grateful for all their support, knowledge and guidance. They have pushed me to become my best as an athlete. I highly recommend them if you want to take your physique to the next level!

I spent 5 years competing and finally decided to join Team Atlas. I wish I joined sooner, we turned pro our first show together. Thank you!

Extremely professional. High quality service. Custom approach to diet, training, health and performance supplements. Abundance of tips and guidance on the private Team Atlas Facebook group. James puts his heart and soul to bring out the best from every athlete he works with. His attention to details is mind blowing. His creativity and problem-solving skills are exceptional. James and his assistant Claire always motivate me and push me to be better. They never leave me in the dark. I have been with Team Atlas for two years now. I have achieved results that I have never dreamed of. And I will stay with this amazing community for as long as possible. Much love to this Team!

James keeps me accountable and is always encouraging and motivating me to reach my goals!

Best coaching out there! Supportive and professional

I’ve used James services for lifestyle transformation and still can’t believe the results I’ve had. He’s extremely detailed and patient.

Love this Team!! James and Victoria have guided me every step of the way in my weight loss journey and I couldn’t be more thankful! Their knowledge and attention to detail are unmatched!

Working with James has been truly transformative. His attention to details is like no other and his knowledge for the bikini category is by far the best. Team Atlas exceeded my expectations from my first day on the team until now. Having a coach who truly cares about your success and is passionate about the sport is what I was looking for the most, and I can safely say that this team provides those things and even more. I would recommend Team Atlas to anyone who’s ready to achieve their best.

Being a Team Atlas athlete was the best thing I ever did for my competition career, he made me pro in 1 show!

I’ve been working with team Atlas for 8 months already and I can say that I’m very satisfied with all the progress I’ve made. They offer a great variety of services and packages that can be tailored to your needs. One of the things I like the most is the food swap calculator 🤩 it’s a game changer. You will never get bored of your meals again. I highly recommend them if you’re looking for a lifestyle change. And if you are planning to compete in a bodybuilding show they certainly can help you out. One of the best teams in the bodybuilding industry for sure.

The best coaching experience I’ve ever had! James is extremely dedicated and commited to get the best out of you in order to achieve your goals! Every check in sent, I feel like he really takes the time to assess your progress and point out what can be improved in order to get better, and also you get response of every check in very quickly! Also, since day one into the team you get a lot of information to make sure you are taking care of many things that you may be taking for granted and which really make a difference! I loved also that he cares a lot about overall health, which is highly appreciated 🩷. Honestly, since I got into the team to me it was very clear why Team Atlas has got so many pro cards and why two miss bikini Olympias were basically built at Team Atlas in the early years of their careers 😮‍💨…Definitely highly recommended!

Buckle up babes, this review is going to be long!

I started with Team Atlas 6 months ago with a dream of getting on stage for the first time. I couldn’t believe I was crazy enough to “start” almost 10 months out. I was absolutely terrified with as much imposter syndrome as one could have and not having a single clue how to pose, let alone what the heck I was getting myself into.

The beginning: the communication was top notch and has been since day 1. I was sent SO much valuable information; basically everything I’d possibly need and more for my prep.

The posing: I was immediately set up with posing classes with Lina. Just after a few classes I felt like I knew SO much about posing already. I see others (not from team atlas) posing and feel SO grateful for our posing coaches being the BEST and it shows. And for a very fair price!

The meal plan: being someone who’s only done macros for years, I was terrified of a meal plan. I was told I’d never last on a meal plan this long. Well here I am absolutely THRIVING on it. We use a food swap calculator that is SO dialed in to keep us clean but also provide flexibility when we need it. I am honestly so obsessed with every single one of my meals.

The coaches: I couldn’t be more obsessed. I’ve had several coaches through lifestyle in the past. Some didn’t light enough fear in me. Some were easily offended. Sabra and James put the perfect amount of pressure by pushing you right past what you thought was your best. And they aren’t afraid to laugh with you and at you! This will easily be one of the most difficult things you’ve ever done in your life. It’s important to have coaches that you can laugh with. Not only that, they put SO much care and detail into your results. They believe in me more than I believe in myself at times and treat me no differently than they would their pro athletes. I’m still so blown away by how much they care about me succeeding and being my best. There is a reason why they make the most pros and this is it. Even if you have 3 kids, 38 years old, with bad genetics you’ll hear them say “moms are their favorite because they get s#!+ done.”

The outcome: I’m still 13 weeks out but will be back to edit this review with my results because I know I’m going to kill it. I have so much pride walking out onto that stage knowing I’m representing TEAM ATLAS with flawless posing and a jaw dropping physique. People are already telling me I look insane for 13 weeks out!

Team Atlas was the best decision I ever made.

I love my experience being a lifestyle client with Team Atlas! I am down 92 pounds, I can’t thank you enough!