
I joined Team Atlas in March 2025 for a lifestyle transformation and in just 11 weeks James and his team helped me not only completely change my body composition and help me reach my goals, but also taught me SO much about a healthy lifestyle and how to properly fuel my body. I struggled with eating for a long time, but they helped me overcome that and I have a much improved relationship with food. James and his team supported be every step of the way and really gave me all the help and attention, despite them having a large team of athletes. I loved my transformation and the entire process so much, that I decided to continue my journey with James and do prep for a competition! I started in October 2025 and I’ve been enjoying the process. James has helped me see real results, results I never thought possible! His team is amazing, Lina & Victoria for posing are TOP, and Claire his assistant is such a sweetheart. This team is more than a business…it’s a family, it’s a community built by James. I am so happy and proud to be part of such an amazing team!!
