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Making the decision to join Team Atlas and having James as my coach has completely changed my physique and my confidence. What truly sets James and Team Atlas apart is the attention to [...]

I joined Team Atlas in March 2025 for a lifestyle transformation and in just 11 weeks James and his team helped me not only completely change my body composition and help me reach my goals, but [...]

Team Atlas has been a true breakthrough for me. The level of professionalism, knowledge, and personalized approach is exceptional. Every detail is thoughtfully planned — training, nutrition, [...]

In just a few short months of working with James, my body has completely transformed. I’m eating better, sleeping better, and no longer doing endless cardio until my body shuts down. This is [...]

James turned me pro in 1 season working with him. He saw my potential and gave it to me real. Hes very objective, thorough, professional and detail oriented. I felt at ease during my prep. I [...]

James with Team Atlas is the best coach I’ve ever worked with, period. His attention to detail, responsiveness, and genuine care for his athletes sets him apart. Since joining him, I’ve earned [...]

James is very detail-oriented and incredibly supportive. He tailors everything to my goals, track progress closely, and make adjustments that actually work. Couldn’t ask for a better coach.

If you’re looking for a coach who is invested, communicative, and leaves no stone unturned, I highly recommend James and Team Atlas. James pushes when needed, reassures when it matters, and [...]

Great coach! Very detail oriented and with very high standards. And he is very sweet.

I am incredibly grateful for James. His knowledge, precision, and commitment to excellence have completely elevated my training and mindset. He doesn’t just coach, he invests, teaches, and holds [...]