Contest Prep

The best coaching experience l’ve ever had! James is extremely dedicated and commited to get the best out of you in order to achieve your goals! Every check in sent, I feel like he really [...]

Extremely professional. High quality service. Custom approach to diet, training, health and performance supplements. Abundance of tips and guidance on the private Team Atlas Facebook group. James [...]

I’ve been working with team atlas for 2 years this June and it was the best decision of my life. I can’t believe the amount of attention and detail James is able to give to his competitors. James [...]

I started working with James in July 2024, and my main goal was to compete and earn my pro card as a bikini athlete. From the very beginning, I realised what had gone wrong with my previous [...]

Being with Team Atlas for almost four years has been one of the best decisions I’ve ever made! James is truly one of the best coaches in the world—his attention to detail, consistency, and [...]

I’ve been with Team Atlas for almost three years, and I couldn’t have chosen a better team for my bodybuilding journey. James’ passion and attention to detail are unmatched—you can feel it in [...]

I have been on Team Atlas since October 2024. I absolutely LOVE being a part of this team and my only regret was that I did not join sooner! The details in each check in and the individualized [...]

I joined Team Atlas in November 2024 as an IFBB pro competitor and couldn’t be happier with my decision. Every check in is meticulously reviewed by James and his assistant, Claire. I feel taken [...]

I’ve been working with Team Atlas since March 14, 2025, and it’s exactly what I was missing,better communication and attention to detail. As a female working with a male coach, you never know [...]

I have been with James for just about a year now and I have had nothing but phenomenal interactions. He is responsive, motivating and highly educated. He pays attention to every detail and makes [...]